I  confess right up front that I am not an expert at Happiness (although it’s coming to me).  I’m 58 years old and have only just begun to understand what real happiness is all about. Don’t get me wrong, I’ve had a pretty successful life with many rewards but I was plagued by fear and depression for most of that time. I am now at a point in life where I look forward to each day, can get through a day without a single anxiety attack and can say for the first time ever “I am grateful to be alive”.  I’m listing here those who have helped me. I hope that some, in turn, may be of help to you. If not, I’m sure that there is something out there that will find you and bring you some peace of mind. Keep looking!

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